HAPPIER & Healthier with ndis
At motus We help Those living with a disability improve their quality of life
The National disability insurance scheme (NDIS) provides funding for individuals to improve their independence and quality of life and assists with the costs associated with the management of a number of disabilities.
NDIS – Motus Health and Performance caters for individuals on the Northern Beaches from Dee Why, Cromer, Collaroy, Brookvale and surrounds.
HAPPIER & Healthier with ndis
At motus We help Those living with a disability improve their quality of life
The National disability insurance scheme (NDIS) provides funding for individuals to improve their independence and quality of life and assists with the costs associated with the management of a number of disabilities.
your NDIS journey starts here
The NDIS – Motus Health and Performance team strives to help individuals living with a disability live happier and healthier lifestyles. We provide services to gain and improve personal independence, work and community involvement, and those which increase the total quality of life. Our team of Exercise Physiologists assist in achieving personal goals that are specific to each client’s needs.
our process
Our process is designed to help you get the most out of your consultation.
full assessment
We have extensive knowledge, skills and experience in NDIS assessments.
goal Roadmap
We will set realistic goals for you using a proven roadmap of how to get there.
FOCUSED ON YOU
Our individualised approach gives you all the attention and guidance you need to succeed.
Functional gym
Who do we help?
Our team offer positive outcomes for clients with disabilities, including:
Common questions relating to NDis
We’ve answered the most common questions our clients ask us to make it easier for you to get the most out of your NDIS funding.
(If you have any other questions, you’re welcome to give us a call)

How does funding work on MY NDIS Plan?
Financial assistance for Exercise Physiology comes from these two categories in your NDIS plan:
- Capacity Building – Improved daily living
- Capacity building – Improved Health & Wellbeing
If your budget is currently allocated to other categories, speak to your plan manager to make changes.
Exercise Physiologists may also be able to offer service under Early Childhood Intervention if applicable through your NDIS plan.

how will exercise physiology help me?
Research has shown that Exercise Physiology can increase independence and improve quality of life. This is achieved through varying types of exercise therapy that is shown to reduce symptoms of anxiety and depression, improve sleep quality, reduce stress and increase energy levels. Exercise is shown to improve self-confidence along with increasing overall concentration and working memory.
Exercise also aids in weight loss and management, increase in muscular strength and bone density, reduces risk of chronic disease and pain as well as increases cardiovascular fitness.
What does my first appointment look like?
During your initial consultation, your Exercise Physiologist will conduct a clinical assessment and get an understanding of your unique needs. From this information they will create an individualised program that will help you achieve your specific health and lifestyle goals.

The Exercise Physiologist will look at:
Get started with us
Fill out the NDIS form below, and a member of our team will get back to you shortly.