tell us your story and how you’re feeling

our physiotherapy consultation begins with you

 

Most health funds cover some level of physiotherapy. If you’ve been putting up with a “niggle” for too long or want to prevent injury it’s definitely worth seeking early advice and diagnosis.

tell us your story and how you’re feeling

our physiotherapy consultation begins with you

 

Most health funds cover some level of physiotherapy. If you’ve been putting up with a “niggle” for too long or want to prevent injury it’s definitely worth seeking early advice and diagnosis.

your journey starts here

Here are some more reasons to have Motus Health & Performance as your first choice for physiotherapy on the Northern Beaches.

expert diagnosis

We diagnose & treat health problems that cause pain, limit movement and affects health.

goal Roadmap

 You leave the consultation with a clearer understanding of how best to move forward.

focused on you

Our individualised approach gives you all the attention and guidance you need to succeed.

Functional gym

Our gym allows us to design every client’s training program in a safe and equipped environment.

our physiotherapy treatments

At Motus Health & Performance we offer a number of different treatments for our clients depending on their specific needs. 

Exercise physiology | Motus Health & Performance | Massage Therapy | NDIS Provider | Physiotherapy | Strength and Conditioning

acute Injury rehab

Short term or traumatic injuries like wrist fractures or ankle sprains can happen. We thoroughly assess all acute injuries to gauge an accurate diagnosis, giving you a clear understanding of the timeline and treatment plan. 

Exercise physiology | Motus Health & Performance | Massage Therapy | NDIS Provider | Physiotherapy | Strength and Conditioning

Post-Surgery rehab

The first step to becoming pain-free involves massage and mobilisation of the affected muscle or joint. After injury or surgery, we help you with an individualised plan to regain your joint range of motion and muscle strength.

Exercise physiology | Motus Health & Performance | Massage Therapy | NDIS Provider | Physiotherapy | Strength and Conditioning

Dry Needling

Dry needling provides immediate relief of pain and irritation and reduces the sensation of muscle tightness by causing a local twitch response within the muscle trigger point. This provides a release allowing for a greater range of motion. 

Exercise physiology | Motus Health & Performance | Massage Therapy | NDIS Provider | Physiotherapy | Strength and Conditioning

Sports taping

We provide sports taping for athletic events. We tape for sporting injuries to the ankle, knee, back, shoulder and wrist, as well as other areas. You can book an appointment for taping your injured area before training or a game.

Find available appointments

(No Referral Required)